Hem » Litteratur » Kundaliniyoga » The Art, Science & Application of Kundalini Yoga

The Art, Science & Application of Kundalini Yoga

519 kr
The Art, Science & Application of Kundalini Yoga - A complete manual for the practice of Kundalini Yoga as taught by Yogi Bhajan. Written by Nirvair Singh Khalsa

Beskrivning

Featured in this manual:
92 basic postures pictured and explained.
Hand (Mudra) and eye (Dhrist) positions pictured and explained.
Body Locks (Bhandas) explained.
Breath (Pranayam) overview and 11 breathing techniques taught.
17 beginning exercise kriyas pictured and explained.
13 intermediate exercisekriyas pictured and explained.
Meditation overview and 13 meditations and kriyas pictured and explained.
4 deep and powerful advance ") minute" kriyas.
Healing techniques explained.
Waking and preparing for sleep information and kriyas.
Foot massasge (Reflexory) chart and explanation.
Ten light bodies kriyas and Tantric Numerology explained.
Staying healthy with Yogic food and recipes included.
Deep guided relaxations explained.

341 pages

Specifikationer

Artnr: KRI023
Lagerstatus: Ej i lager

Recensioner

Lämna ett omdöme

VR54E
Kod från Captcha-bild:

Omdöme (0)

Dela

Blogga om

Andra varor från samma varugrupp

  • Breathing and walking comprise two of our simplest activities, yet they are a...
    I lager
    Art nr. YTE001
    169 kr
  • Essential Kundalini Yoga is a practical guidance in Kundalini Yoga for new an...
    I lager
    Art nr. SPV032
    459 kr
  • Inspiring book of quotations from Yogi Bhajan with laws for almost every aspe...
    I lager
    Art nr. KRI019
    139 kr
  • Allt inom kundaliniyogatraditionen enligt Yogi Bhajan. Fullspäckad med andnin...
    I lager
    Art nr. SPV017
    349 kr